Your journey from mourning to joy.
No sign-up necessary.
Just come when you can.
The care you need.
Information you can trust.
After the funeral, when the cards and flowers have stopped coming, most of the people around you return to their normal lives. But your grief continues, and you feel alone.
Often, friends and family want to help you but don’t know how.
That’s the reason we have GriefShare. Our group is led by caring people who have experienced grief and have successfully rebuilt their lives. We understand how you feel because we’ve been in the same place. We will walk with you on the long path through grief toward healing and hope for the future.
VIDEO SEMINAR
Encouraging, information-packed videos featuring leading grief recovery experts.
SUPPORT GROUP
Small group discussion about the weekly video content.
WORKBOOK
Journaling and personal study exercises that reinforce the weekly session topics.
Why attend a grief support group?
Attending a grief support group after the death of your loved one can provide several benefits that will help you in your healing process.
Here are 4 reasons why you should join our GriefShare group.
1. Grief often leads to feelings of isolation. Finding people who truly understand the depth of your emotions is challenging. Meeting with people who have experienced similar losses and sharing grief experiences and stories with those who can relate to you provides validation, comfort, and a sense of belonging.
2. GriefShare provides a safe place for you to express your emotions without judgment. Others in the group offer empathy, compassion, and support, which can help you navigate your grief journey more effectively.
3. Each session helps you better understand the various aspects of grief. We provide insights into the challenges you may face along the way. Proper knowledge about grief empowers you to navigate your emotions and make informed decisions about your healing.
4. We also believe that your spiritual health is just as important as your mental, emotional, and physical health, so we talk about what role faith plays in your grief-healing process.
The sessions you will experience
SESSIONS 1 – 7
- Session 1 – Is This Normal?
- Session 2 – Your Grief Journey
- Session 3 – Loneliness & Sadness
- Session 4 – Self-Care
- Session 5 – Fearful & Overwhelmed
- Session 6 – Anger
- Session 7 – Regrets
SESSIONS 8 – 13
- Session 8 – Grief & Your Household
- Session 9 – Grief & Your Friendships
- Session 10 – Questions for God
- Session 11 – Stuck in Grief
- Session 12 – Hope & Resilience
- Session 13 – What Do I Live for Now?
How others have described their experience:
“A safety net when my world was literally falling apart.”
“The permission I needed to let grief happen.”
“I saw my grief so much more clearly.”
“I was able to see that I was not alone.”
“You find out that you are not crazy.”
“A turning point in my life.”
“I thought it might be depressing, but honestly, it felt good.”
“It saved my life.”
“The best thing I ever did for myself.”
SUGGESTED DONATION
$25.00 (Includes workbook)
WHERE
4170 E. Amity Ave.
Nampa, ID 83687